If it is a grass that forces you to smoke, why not quit smoking by taking other types of herbs? The idea came from a lot lately, and in many cases also seems to give good results. We propose, therefore, a delicious herbal tea.
It is a herbal tea anti-nicotine, based on elements which have many properties also energizing and that in a sense could be considered as valid substitutes of nicotine.
Licorice, for example: gives energy and at the same time aids digestion. But what really makes this tea unique is the strong expectorant action, to decongest the airways and therefore may be taken as a good remedy for colds.
To prepare this infusion should be provided with a strainer a cup to measure water, a tablespoon of elderberry, a tablespoon of mint, a tablespoon of thyme, a tablespoon of eucalyptus, a tablespoon of licorice.
The process is simple: to boil water and put the herbs in a mixing bowl. Once all the elements are blended, pour the mixture into a glass jar where will keep infusions for the next few days. For a fact, it only takes one tea spoon of the mixture. Clearly you will need regular according to the size of the cup and the amount of water. For a cup of tea just a tablespoon of medium size. Enter then spoon mixture into the cup already provided with a strainer. Finally pour the boiling water and leave to infuse for 10 minutes.
You can drink it several times throughout the day or take up to two infusions per day. However, do not overdo it with the herbs because some of them, like licorice may also cause an increase in pressure. However we must emphasize that this tea has a strong action against smoking addiction. Drink it helps us to understand and free from drugs to those who are addicted to cigarettes because it is important to breathe freely. Furthermore, the infusion can set a good mood and the energy needed to say goodbye to cigarettes with no effort!
No comments:
Post a Comment