Rhodiola and valerian plants are used among other things, in the treatment of tobacco dependence. A smoker is a person in a state of physical and psychological dependence. And 'why adequate therapy must take into account the issue in its entirety. Many treatments make use of natural herbal products as carriers of the whole therapy. Let's see the features of these two formidable plant.
The Valeriana officinalis, of which the root is used, is a typical European plant of which there are over 150 species. Its root is rich in essential oils, valeric acid and other alkaloids. The combined action of all these compounds produces sedative and relaxing effects that improve mood and concentration. Valerian is mostly known as a mild sleeping pill that unlike those of synthesis is not addictive and does not provide the daze since the drugs for insomnia.
Its use in the treatment of smoking addiction has been established: the smoking cessation treatment to a subject in valerian are a valuable aid as it helps to control your nervousness and anxiety, conditions constantly present in people who decide to quit smoking. Rhodiola (Rhodiola rosea) is a Siberian plant, already used by local people for over 3000 years. This plant has come into common usage here by us only in the 90s.
It causes an increase in the secretion of serotonin, a neurotransmitter involved in numerous physiological functions including the regulation of mood. It is used to treat smoking addiction because it raises a lot of resistance to physical and mental stress, improves sleep quality and regulates mood and provides mental clarity. The herbal blends very well with the auricular, a branch of ancient Chinese medicine for the treatment of smoking. Valerian, for its anxiolytic effect will be appropriate to use it in a first time, when the smoker starts the path of cessation.
Rhodiola instead will be more useful at a later time, at the stage of withdrawal, in which the subject will need to be supported in the fight to the remarkable physical and mental stress.
Showing posts with label natural. Show all posts
Showing posts with label natural. Show all posts
Quit smoking with natural herbs
If it is a grass that forces you to smoke, why not quit smoking by taking other types of herbs? The idea came from a lot lately, and in many cases also seems to give good results. We propose, therefore, a delicious herbal tea.
It is a herbal tea anti-nicotine, based on elements which have many properties also energizing and that in a sense could be considered as valid substitutes of nicotine.
Licorice, for example: gives energy and at the same time aids digestion. But what really makes this tea unique is the strong expectorant action, to decongest the airways and therefore may be taken as a good remedy for colds.
To prepare this infusion should be provided with a strainer a cup to measure water, a tablespoon of elderberry, a tablespoon of mint, a tablespoon of thyme, a tablespoon of eucalyptus, a tablespoon of licorice.
The process is simple: to boil water and put the herbs in a mixing bowl. Once all the elements are blended, pour the mixture into a glass jar where will keep infusions for the next few days. For a fact, it only takes one tea spoon of the mixture. Clearly you will need regular according to the size of the cup and the amount of water. For a cup of tea just a tablespoon of medium size. Enter then spoon mixture into the cup already provided with a strainer. Finally pour the boiling water and leave to infuse for 10 minutes.
You can drink it several times throughout the day or take up to two infusions per day. However, do not overdo it with the herbs because some of them, like licorice may also cause an increase in pressure. However we must emphasize that this tea has a strong action against smoking addiction. Drink it helps us to understand and free from drugs to those who are addicted to cigarettes because it is important to breathe freely. Furthermore, the infusion can set a good mood and the energy needed to say goodbye to cigarettes with no effort!
It is a herbal tea anti-nicotine, based on elements which have many properties also energizing and that in a sense could be considered as valid substitutes of nicotine.
Licorice, for example: gives energy and at the same time aids digestion. But what really makes this tea unique is the strong expectorant action, to decongest the airways and therefore may be taken as a good remedy for colds.
To prepare this infusion should be provided with a strainer a cup to measure water, a tablespoon of elderberry, a tablespoon of mint, a tablespoon of thyme, a tablespoon of eucalyptus, a tablespoon of licorice.
The process is simple: to boil water and put the herbs in a mixing bowl. Once all the elements are blended, pour the mixture into a glass jar where will keep infusions for the next few days. For a fact, it only takes one tea spoon of the mixture. Clearly you will need regular according to the size of the cup and the amount of water. For a cup of tea just a tablespoon of medium size. Enter then spoon mixture into the cup already provided with a strainer. Finally pour the boiling water and leave to infuse for 10 minutes.
You can drink it several times throughout the day or take up to two infusions per day. However, do not overdo it with the herbs because some of them, like licorice may also cause an increase in pressure. However we must emphasize that this tea has a strong action against smoking addiction. Drink it helps us to understand and free from drugs to those who are addicted to cigarettes because it is important to breathe freely. Furthermore, the infusion can set a good mood and the energy needed to say goodbye to cigarettes with no effort!
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